Gosaikunda and Surya Peak Trek via Sundarijal – 8 Days Adventure

  • Duration 8
  • Destination Nepal
  • Trip Grade Moderate
  • Starts at Kathmandu
  • Ends at kathmandu
  • Meals Breakfast, Lunch, and Dinner
  • Accommodation Guest Houses/Lodges
  • Max. Altitude 5,145 m
  • Activity Trekking
  • Group Type Trekking
  • Group Size 2–12
  • Best Season April-May and Sepember- November
Highlights
  • Scenic off-beat trail starting from Sundarijal through the lush forests of Shivapuri National Park
  • Gradual ascent through Tamang villages like Chisapani, Kutumsang, and Ghopte offering cultural insight
  • Peaceful trekking experience on a less-crowded route compared to standard Langtang trails
  • Visit to the sacred Gosaikunda Lake at 4,380 meters, a revered Hindu pilgrimage site
  • Cross the challenging and beautiful Lauribina La Pass at 4,600 meters
  • Optional summit of Surya Peak at 5,145 meters with panoramic views of Langtang, Ganesh Himal, and Manaslu ranges
  • Experience a rich variety of landscapes, from subtropical forests to high-altitude alpine terrain
  • Comfortable overnight stays in traditional tea houses, providing local meals and hospitality
  • Trek ends in Dhunche, forming a scenic semi-loop and avoiding return on the same path
  • Ideal for fit beginners and intermediate trekkers seeking altitude experience and cultural immersion

Gosaikunda and Surya Peak Trek via Sundarijal – 8 Days Adventure Overview

The 8-day Gosaikunda and Surya Peak Trek via Sundarijal is a scenic Himalayan adventure that takes you from the lush green edges of Kathmandu Valley to the sacred alpine lakes of Gosaikunda and the panoramic heights of Surya Peak (5145 m). This route is ideal for trekkers looking for a less-travelled path with peaceful forests, Tamang villages, high mountain passes, and stunning Himalayan views.

From Sundarijal, the trek gradually ascends through Shivapuri National Park to scenic hilltop villages like Chisapani and Kutumsang, then merges with the alpine landscape of Ghopte and Lauribina La Pass (4600 m).After arriving at holy Gosaikunda Lake (4380 m), you will hike up to Surya Peak for a 360° panorama of Langtang, Ganesh Himal, and Manaslu ranges. The descent takes you through Cholangpati and Dhunche and is a complete round trek that is full of culture, nature, and mountain energy.

A perfect trek for fit beginners to intermediate trekkers looking for a unique Gosaikunda trail with spiritual significance, altitude challenge, and panoramic reward.

Why Book the Gosaikunda & Surya Peak Trek via Sundarijal with Us?

  • Complete Himalayan Adventure
    Our Gosaikunda & Surya Peak trek offers the ultimate Himalayan experience, combining scenic forest trails, sacred pilgrimage sites, and an optional summit of Surya Peak at 5,145 meters. It’s a journey that will stay with you forever!

  • Escape the Crowds
    Starting in Sundarijal, this trek takes you off the beaten path. Enjoy peaceful surroundings as you trek through lesser-visited villages and explore pristine forests before reaching the sacred Gosaikunda Lake.

  • Sacred Gosaikunda Lake
    Known as one of Nepal’s most important pilgrimage sites, Gosaikunda Lake is a must-see destination for spiritual trekkers. Visit during the Janai Purnima festival for a truly unique cultural experience.

  • Summit Surya Peak for Incredible Views
    Reach the summit of Surya Peak (5,145 m) for breathtaking views of the Langtang, Ganesh, and Manaslu ranges, as well as glimpses of the Annapurna range — all without technical climbing required!

  • Authentic Cultural Encounters
    Trek through charming Tamang and Sherpa villages, visit monasteries, and experience the local hospitality. This trek is as much about the culture as it is about the landscape.

  • Perfect Balance of Challenge and Acclimatisation
    With a carefully designed itinerary, this trek offers a perfect balance of moderate challenge and acclimatisation, making it ideal for trekkers looking for a fulfilling adventure without extreme difficulty.

  • Flexible and Customizable Options
    You can extend your trip with a day at Gosaikunda to explore Surya Kunda or even venture into Langtang Valley for a more extensive trek. Tailor your journey to suit your desires!

Day to Day Itinerary
Expand all

Your trek begins with a short 1-hour drive from your hotel in Kathmandu to Sundarijal (1,460 m), a peaceful village on the edge of Shivapuri National Park. After a quick permit check at the park entrance, you begin your uphill trek through dense subtropical forest, crossing waterfalls, stone staircases, and small villages. You’ll pass Mulkharka, a Tamang settlement, and continue to climb through oak and rhododendron forest. Upon reaching Chisapani ridge, you’ll enjoy wide views of the Langtang and Ganesh Himal ranges.

  • Tea Tea Houses/Lodges
  • Lunch and Dinner
  • 5–6 hours
  • 13 km

After breakfast, descend gradually through terraced farmland and pass several hamlets. You’ll cross meadows and pine forests with intermittent mountain views. The trail descends briefly to Pati Bhanjyang (1,770 m) before climbing again toward Gul Bhanjyang. After a lunch stop, continue the steady ascent along a peaceful ridge trail that leads to Kutumsang, a beautiful hilltop village inhabited mainly by Tamang communities.

  • Tea Tea Houses/Lodges
  • Breakfast, Lunch and Dinner
  • 6–7 hours
  • 16 km

Today’s trail is more remote and rugged. You’ll begin with a gradual ascent through thick forests of fir, rhododendron, and hemlock. After crossing Magen Goth (3,420 m), the trees thin out, and the path offers wider views of the Langtang range. After Tharepati (3,650 m), a high ridge point with good views, descend slightly through a shaded forest path to Ghopte, a quiet settlement nestled in the alpine zone.

  • Tea Tea Houses/Lodges
  • Breakfast, Lunch and Dinner
  • 6–7 hours
  • 14 km

This is the most challenging and rewarding section of the trek. Begin early with a gradual climb through rocky trails. The terrain is mostly alpine and barren, with scattered boulders and panoramic mountain views. You will cross Lauribina La Pass (4,600 m), the highest point of the trek, marked by prayer flags and stone cairns. From here, descend slightly toward the tranquil, glacial-fed Gosaikunda Lakes. Explore the area’s spiritual charm and admire the surrounding peaks reflecting in the turquoise water.

  • Tea Tea Houses/Lodges
  • Breakfast, Lunch and Dinner
  • 12 km
  • 7–8 hours

Wake up early for the optional summit of Surya Peak, a non-technical but demanding climb offering 360-degree views of the Langtang range, Ganesh Himal, Manaslu, and even parts of the Annapurna range. After descending to Gosaikunda for breakfast, continue your trek downhill through Lauribina and further to Cholangpati. The terrain is alpine, slowly transitioning into forests as you lose altitude.

  • Tea Tea Houses/Lodges
  • Breakfast, Lunch and Dinner
  • 6–7 hours
  • 10 km

Today’s trail descends steadily through beautiful forested trails filled with pine and rhododendron. The route takes you through Sing Gompa (also known as Chandanbari), where you can visit a small monastery and a yak cheese factory. Continue your descent on stone-paved paths and dusty village trails until you reach Dhunche, the district headquarters of Rasuwa.

  • Tea Tea Houses/Lodges
  • Breakfast, Lunch and Dinner
  • 5–6 hours
  • 12 km

After breakfast, board a local bus  for your return journey to Kathmandu. The scenic drive follows the Trishuli River valley, offering glimpses of river canyons, hills, and rural Nepali life. Expect a bumpy ride on mountain roads, but also beautiful scenery to end your trek.

  • Tea N\A
  • Breakfast and Lunch
  • 6 hours
  • 95 km

This extra day can be used in case of weather-related delays or simply to rest and explore Kathmandu before departure. It also provides flexibility if you decide to spend an additional night at Gosaikunda.

  • Tea N\A
  • N\A
  • N\A
  • N\A
Altitude Chart

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Customize Trip
Cost Includes
  • An experienced and registered local trekking guide to lead your journey.
  • Gosaikunda trekking permit and all necessary documentation fees.
  • Meals during the trek: 4 breakfasts, 5 lunches, and 4 dinners.
  • Accommodation in comfortable tea houses (lodges) on a twin-sharing basis.
  • All local land transportation to and from the trek starting point.
  • Insurance for trekking staff ensures their safety throughout the journey.
  • Guide and porter fees cover all their expenses during the trek.
  • All taxes and additional documentation fees for the trek.
  • Holyland Adventure Tours and Travels First-aid kit.
  • 24/7 Customer support.
  • Stand-by Rescue support.
  • Trekking Completion Certificate.
  • Hot drinks: Tea/Coffee every day.
  • Two-way local bus ticket expenses.
  • Oximeter and altitude sickness medicines.
Cost Excludes
  • Accommodation, meals, and transportation in Kathmandu before and after the trek.
  • Bar and beverage drinks (soft drinks, alcohol, etc.) during the trek.
  • Personal trekking gear and travel insurance (it’s advisable to bring your own gear and arrange insurance).
  • Personal expenses such as toiletries, laundry, phone calls, or extra snacks.
  • Rescue evacuation in case of an emergency (ensure you have travel insurance that covers this).
  • Porter to carry your pack (unless requested in advance, a porter can be arranged for an additional fee).
  • Tips for the guide and porters (optional but appreciated for their hard work).
  • Porter Service (USD 100) – Travel lighter, with your gear (up to 20 kg, shared between two), carried by our porters.
  • Private Jeep Service (USD 245) – Upgrade your land transportation to a private Jeep for more comfort, with the cost shared by the group or participants.
Departure Dates
  • We have daily departures for this trip from March to May and from mid-September to mid-December. You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you’ve made a reservation. If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
Useful Info

1. Fitness & Experience Required

This trek is moderately challenging. While it doesn’t require mountaineering skills, good physical fitness and prior hiking experience at altitude will help. The trail involves several uphill and downhill sections, including high passes and altitudes above 4,000 meters.

2. Best Time to Trek

  • Spring (March to May) and Autumn (September to November) are the best seasons, offering clear skies, stable weather, and mountain views.

  • Janai Purnima Festival (August) is a culturally significant time to visit Gosaikunda, though it can be busier and wetter.

3. Accommodations

Tea houses along the route are simple but comfortable, offering twin-sharing rooms. Blankets are available, but we recommend bringing a sleeping bag rated for -10°C.

4. Meals & Water

You’ll be served local meals like dal bhat, noodles, soups, pasta, and vegetables. Boiled or purified water is available at tea houses and is safer than untreated sources. Carry water purification tablets or a reusable filter.

5. Altitude Sickness

This trek reaches over 5,000 meters. It’s essential to ascend gradually and stay hydrated. Our itinerary allows for proper acclimatization, and your guide is trained to recognize symptoms of AMS (Acute Mountain Sickness).

6. Communication & Connectivity

Mobile network is available in some villages, but not reliable throughout the trek. Wi-Fi may be available in some tea houses for a small charge. Let loved ones know you’ll be off-grid most of the time.

7. Packing & Gear

Proper trekking gear is essential. A full equipment checklist is included below.

Essential Equipment Checklist

  • Backpack (40–50L)

  • Sleeping bag (-10°C recommended)

  • Down jacket and warm layers

  • Trekking boots (well broken-in)

  • Hiking socks, gloves, hat, and scarf

  • Trekking poles (recommended)

  • Rain jacket or poncho

  • Water bottles or hydration bladder

  • Water purification tablets or filter

  • Headlamp with spare batteries

  • Sunglasses and sunscreen

  • Toiletries and quick-dry towel

  • First aid kit (basic personal medicine)

  • Power bank and charging cable

  • Passport and a few passport-sized photos (for permits)

  • Snacks, energy bars

Transportation Notes

  • The trek begins with a drive to Sundarijal and ends with a return from Dhunche.

  • Local buses are included in the package.

  • Private vehicles (car, SUV, jeep, or tourist coach) are available on request for extra cost.

    • Jeep (up to 7 people including guide)

    • Car/SUV (up to 4 people including guide)

    • Private bus/coach (for 14+ people)
      *Prices vary depending on group size—please request this in advance.

Booking Price From:$455P/P
We offer group price
   
1 pax $550
2-3 pax $525
4-7 pax $495
8-12 pax $475
13+ pax $455
Total Price USD$550
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Hari Bhakta Shrestha

WhatsApp/Viber (+977) 9851033991
FAQs

  • Yes, the Gosaikunda & Surya Peak Trek is suitable for beginners with good fitness levels. The trail gradually builds altitude and includes rest stops for acclimatization. Surya Peak is a non-technical summit, but it still requires stamina and determination due to the high elevation (5,145 m).

  • Temperatures at Gosaikunda can drop to -5°C to -10°C at night, especially from October to April. Surya Peak, being over 5,000 meters, can be even colder. A warm sleeping bag and thermal layers are essential for comfort and safety.

  • Trekking in the monsoon (June to August) is possible but not ideal due to slippery trails, leeches, and limited mountain views. However, the Janai Purnima festival in August draws thousands of Hindu pilgrims to Gosaikunda, making it a unique cultural experience despite the weather.

  • You’ll get intermittent mobile signals on most of the trail, especially around larger villages like Kutumsang and Dhunche. Some tea houses offer paid Wi-Fi, but connectivity is limited after 3,500 meters.

  • Yes, the Gosaikunda Trek can be extended to the Langtang Valley, offering a richer trekking experience. This combo route is perfect for trekkers who want to explore both the spiritual lakes and the alpine valleys of the Langtang region. Ask us about itinerary options.

  • Yes, you will need:

    • Langtang National Park Permit

    • Trekker’s Information Management System (TIMS) Card
      Our package includes all necessary trekking permits and documentation.

  • Surya Peak stands at 5,145 meters and is a trekking peak, not a technical climb. You do not need mountaineering gear like ropes or crampons in normal weather conditions. Trekking poles and good boots are enough.

  • You’ll walk 10–15 km per day on average, depending on the terrain. The toughest day is when you hike to Surya Peak and descend to Cholangpati, covering around 14 km.

  • No. Once you leave Kathmandu, there are no ATMs or money exchange counters. Bring enough Nepali rupees (NPR) in cash to cover personal expenses, snacks, and charging fees.

  • Your guide is trained to recognize altitude sickness symptoms. The itinerary includes gradual ascent and acclimatization stops. If symptoms worsen, we’ll descend immediately and arrange evacuation if necessary. Always listen to your guide’s advice.

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